From reader ‘abbey!’:
i have the container the gel “needle-looking things” came in, as well as the gel. but no instructions! anyone know how to apply, how long to leave it on, when to do it, etc?
opalescence tooth whitening gel?
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yes,
you put it in your retainers
(just a small squirt) in each of your teeth marks in your retainer
leave it on for about 2 hours then take out
don’t eat nor drink with them in
you can do it whenever you want